![]() Although these studies emphasize an important effect of food on the brain, further work is necessary to determine the mechanisms of action and the conditions for therapeutic applications in humans. ![]() ![]() In turn, diets that are high in saturated fat are becoming notorious for reducing molecular substrates that support cognitive processing and increasing the risk of neurological dysfunction in both humans 3 and animals 4. For instance, a diet that is rich in omega-3 fatty acids is garnering appreciation for supporting cognitive processes in humans 1 and upregulating genes that are important for maintaining synaptic function and plasticity in rodents 2. In particular, research over the past 5 years has provided exciting evidence for the influence of dietary factors on specific molecular systems and mechanisms that maintain mental function. Although food has classically been perceived as a means to provide energy and building material to the body, its ability to prevent and protect against diseases is starting to be recognized.
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